Almond Crusted Chicken Strips

If you are a mum like me who hates to serve unhealthy food to your little angels, here's a quick and healthy recipe which would leave your kids licking their fingers and asking for more!

Ingredients:

450 gms Chicken breast (cut into strips)

1/2 cup sliced almonds

1/4 cup whole-wheat flour

1 1/2 teaspoons paprika

1/2 teaspoon garlic powder

1/2 teaspoon dry mustard

Freshly ground pepper (As per taste)

1 1/2 teaspoons extra-virgin olive oil

4 Egg whites

Salt to taste

Oil to coat

Method:

1. Take almonds, flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor. Blend until the almonds are finely chopped and the paprika is mixed throughout.
2. Add extra virgin olive oil to this mixture and blend again.
3. Whisk egg whites in a shallow dish. Add chicken strips and turn to coat. Transfer each strip to the almond mixture; turn to coat evenly.
4. Bake the chicken strips in a preheated oven (preheated at 475°F/ 245°C) on both sides until golden brown, crispy and cooked till center.